Blue Light Glasses Power Erling Haaland’s Football Success

Erling Haaland, Manchester City’s striker, is a football star who’s more than just skill. Off the pitch, he’s all about prep. Norwegian journalist Arilas Ould Saada, tracking him since age 15, spills the beans. Haaland’s habits—like sharp focus and smart wellness tricks, keep him on top. Haaland doesn’t mess about with distractions. Saada says that’s a big deal for his wins. He tunes out the noise and stays locked in. That focus pumps out top performances every time.

He’s got a crew of experts handling his food and life stuff. Everything’s lined up to boost his game. It’s not just eating right—it’s the whole setup working for him. Blue light glasses are part of his kit. They block device rays that wreck sleep. Haaland pops them on before bed for solid rest. Good sleep means better recovery and sharper play.

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Haaland tweaks his home too. Special bulbs set the vibe for relaxation and health. Small changes, sure, but they show he’s all about the details.

He’s not just a star, he’s a mate. Saada calls him grounded and a hit in the dressing room. Fits right in with Norway’s squad. That balance keeps the team buzzing.

Talent’s only half the story. Haaland fine-tunes everything—focus, food, even those glasses. It’s all in for excellence. His way proves skill plus smart moves equals big results.

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