We all know that spending hours staring at screens can take a toll on our eyes. So, we've put together a few suggestions to help you reduce eye strain and keep those peepers happy!

First up, let's talk about the 20-20-20 theory. Every 20 minutes, take a 20-second break and look at something 20 feet away. It's a simple trick that can do wonders for preventing eye fatigue.

Next, take regular breaks from your screens. We know it's tempting to keep powering through your work, but your eyes need a break too! Get up, stretch your legs, and give your eyes a rest.

Don't forget to keep hydrated! Drinking plenty of water can help keep your eyes lubricated and prevent them from getting dry and itchy.

And if you're really serious about reducing eye strain, consider wearing blue light filtering glasses when using your devices. These glasses are designed to block harmful blue light and reduce eye fatigue, all while looking stylish as heck.

Last but not least, don't forget to use the night time option on your devices. This setting reduces the amount of blue light emitted from your screens, making it easier on your eyes, especially before bedtime.

So, there you have it, folks! Some simple tips to help you reduce eye strain and keep those eyes sparkling. Give them a try and let us know how you get on!